| Water | 3.4g |
| Energy | 393.0kcal |
| Energy | 1644.0kJ |
| Protein | 10.5g |
| Total lipid (fat) | 1.6g |
| Ash | 2.2g |
| Carbohydrate, by difference | 82.3g |
| Fiber, total dietary | 2.7g |
| Sugars, total | 0.38g |
| Calcium, Ca | 22.0mg |
| Iron, Fe | 7.72mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 113.0mg |
| Potassium, K | 115.0mg |
| Sodium, Na | 849.0mg |
| Zinc, Zn | 0.94mg |
| Copper, Cu | 0.145mg |
| Manganese, Mn | 0.637mg |
| Selenium, Se | 21.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.518mg |
| Riboflavin | 0.59mg |
| Niacin | 5.714mg |
| Pantothenic acid | 0.39mg |
| Vitamin B-6 | 0.085mg |
| Folate, total | 124.0??g |
| Folic acid | 111.0??g |
| Folate, food | 13.0??g |
| Folate, DFE | 202.0??g |
| Choline, total | 19.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 9.0??g |
| Vitamin E (alpha-tocopherol) | 0.12mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 4.9??g |
| Fatty acids, total saturated | 0.244g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.228g |
| 18:0 | 0.01g |
| Fatty acids, total monounsaturated | 0.142g |
| 16:1 undifferentiated | 0.004g |
| 18:1 undifferentiated | 0.138g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.685g |
| 18:2 undifferentiated | 0.647g |
| 18:3 undifferentiated | 0.038g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.138g |
| Threonine | 0.287g |
| Isoleucine | 0.378g |
| Leucine | 0.716g |
| Lysine | 0.29g |
| Methionine | 0.18g |
| Cystine | 0.224g |
| Phenylalanine | 0.514g |
| Tyrosine | 0.309g |
| Valine | 0.439g |
| Arginine | 0.413g |
| Histidine | 0.224g |
| Alanine | 0.327g |
| Aspartic acid | 0.443g |
| Glutamic acid | 3.494g |
| Glycine | 0.367g |
| Proline | 1.19g |
| Serine | 0.536g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |